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d1training.com website review

Visit site (opens in a new tab)Reviewed 31 October 202623 issues · 95 checks

This review found 23 issues worth fixing on d1training.com, 4 of them high impact, across 95 checks. The most urgent: page weight: 9.4 MB in 78 requests. Your full playbook turns these into prioritised fixes alongside reviews, competitors and channels.

  1. Homepage
  2. Phone render
  3. Links and pages
  4. Google PageSpeed

Google PageSpeed Insights (opens in a new tab), mobile

Real-visitor load time (LCP)75th percentile, phones
2.2 s1.9 sMay 9Oct 242.1 s
Show as table
DateReal-visitor load time (LCP)
May 9, 20262.2 s
May 16, 20262.1 s
May 23, 20262.1 s
May 30, 20262.1 s
Jun 6, 20262.0 s
Jun 13, 20262.0 s
Jun 20, 20261.9 s
Jun 27, 20261.9 s
Jul 4, 20261.9 s
Jul 11, 20261.9 s
Jul 18, 20262.0 s
Jul 25, 20262.0 s
Aug 1, 20262.0 s
Aug 8, 20262.0 s
Aug 15, 20262.0 s
Aug 22, 20262.0 s
Aug 29, 20262.0 s
Sep 5, 20262.0 s
Sep 12, 20262.0 s
Sep 19, 20262.0 s
Sep 26, 20262.1 s
Oct 3, 20262.0 s
Oct 10, 20262.1 s
Oct 17, 20262.1 s
Oct 24, 20262.1 s
Real-visitor tap response (INP)75th percentile, phones
127 ms117 msMay 9Oct 24119 ms
Show as table
DateReal-visitor tap response (INP)
May 9, 2026120 ms
May 16, 2026120 ms
May 23, 2026121 ms
May 30, 2026121 ms
Jun 6, 2026123 ms
Jun 13, 2026121 ms
Jun 20, 2026121 ms
Jun 27, 2026121 ms
Jul 4, 2026122 ms
Jul 11, 2026126 ms
Jul 18, 2026125 ms
Jul 25, 2026122 ms
Aug 1, 2026121 ms
Aug 8, 2026120 ms
Aug 15, 2026120 ms
Aug 22, 2026119 ms
Aug 29, 2026118 ms
Sep 5, 2026119 ms
Sep 12, 2026120 ms
Sep 19, 2026121 ms
Sep 26, 2026121 ms
Oct 3, 2026120 ms
Oct 10, 2026119 ms
Oct 17, 2026119 ms
Oct 24, 2026119 ms

Chrome UX Report (opens in a new tab): real Chrome visitors over rolling 28-day periods.

One score from every part of this review. How it works

Full-page screenshot of d1training.com (phone) rendered by Google PageSpeed Insights

How it loaded on a phone

  1. d1training.com at 0.4 s0.4 s
  2. d1training.com at 0.8 s0.8 s
  3. d1training.com at 1.1 s1.1 s
  4. d1training.com at 1.5 s1.5 s
  5. d1training.com at 1.9 s1.9 s
  6. d1training.com at 2.3 s2.3 s
  7. d1training.com at 2.6 s2.6 s
  8. d1training.com at 3.0 s3.0 s

d1training.com does not allow embedding, so this is Google's rendering of the page.

Speed

6 to fix71
  • Mobile performance score: 71

    71/100

    Your mobile performance score is 71. Pages that score under 90 lose visitors before the first paint.

  • Render-blocking requests

    950 ms

    8 files block the first paint until they finish downloading. Deferring or inlining them could save about 950 ms.

  • 4 third-party services on the page

    4 third-party services load with your homepage (cdn-cookieyes.com, Cloudflare and Cloudflare CDN and others), adding 8.5 MB and 31 ms of main-thread time.

  • cloudfront.net adds 0 ms

    0 ms

    cloudfront.net costs a phone 0 ms of main-thread work and 8.5 MB of downloads while your page loads. Loading it after the page is usable, or only on the pages that need it, takes that off the critical path.

  • Reduce unused JavaScript

    390 ms · 399 KiB

    About 399 KiB of JavaScript is downloaded but never used on this page. Google estimates it would make the page about 390 ms faster on a phone.

  • Main-thread work: 2.0 s

    A phone's processor spends 2.0 s on main-thread work while loading, 936 ms of it running JavaScript. Above 2 s, taps and scrolls feel sluggish.

  • 3 long tasks on the main thread

    3 long tasks block the main thread while loading, the longest for 174 ms. During a long task the page ignores taps.

  • Reduce unused CSS

    30 KiB

    About 30 KiB of CSS is downloaded but never applied on this page.

  • Legacy JavaScript

    23 KiB

    Polyfills for old browsers add 23 KiB JavaScript that modern phones do not need.

  • Use efficient cache lifetimes

    9 KiB

    3 files are served with short cache lifetimes, so returning visitors download them again (9 KiB).

  • Chained critical requests

    Critical files load one after another instead of in parallel (3 chains). Preconnecting to key origins and preloading the hero image shortens the chain.

  • Forced reflow

    Scripts make the browser recalculate the layout repeatedly while the page loads, which wastes processor time on phones.

1 checks passed
  • Server response: 4 ms

    4 ms

    Your server sent the HTML in 4 ms, well inside Google's 600 ms guideline.

Core Web Vitals

5 to fix100
  • Fails Core Web Vitals for real visitors

    Real Chrome users on phones do not pass Google's Core Web Vitals on this page (28-day field data from the Chrome UX Report (opens in a new tab)). Google uses this in ranking.

  • Largest Contentful Paint: 7.2 s

    7.2 s

    Your largest element takes 7.2 s to render on a phone. Google's threshold for “good” is 2.5 s. The largest element is the image “Image”.

  • Time to Interactive: 7.8 s

    7.8 s

    The page becomes fully interactive after 7.8 s. Good is under 3.8 s.

  • Real-user TTFB: 937 ms

    937 ms

    Real visitors wait 937 ms for your server to start answering (75th percentile). Good is under 800 ms.

  • Speed Index: 4.6 s

    4.6 s

    Visually, the page fills in at 4.6 s (Speed Index). Good is under 3.4 s.

  • Tap response (INP) held steady for real visitors

    -1%

    Over the last 25 four-week periods to 2026-10-24, real Chrome visitors' tap response (inp) went from 120 ms to 119 ms at the 75th percentile (Chrome UX Report (opens in a new tab) history).

  • Largest content (LCP) held steady for real visitors

    -3%

    Over the last 25 four-week periods to 2026-10-24, real Chrome visitors' largest content (lcp) went from 2.2 s to 2.1 s at the 75th percentile (Chrome UX Report (opens in a new tab) history).

7 checks passed
  • Real-user LCP: 2.5 s

    2.5 s

    Real visitors wait 2.5 s for the largest content to appear (75th percentile). Good is under 2.5 s.

  • Real-user INP: 111 ms

    111 ms

    Real visitors wait 111 ms for the page to respond to a tap (75th percentile). Good is under 200 ms.

  • Real-user CLS: 0.02

    0.02

    For real visitors the layout shifts by 0.02 (75th percentile). Good is under 0.1.

  • Real-user FCP: 1.4 s

    1.4 s

    Real visitors see the first content after 1.4 s (75th percentile). Good is under 1.8 s.

  • Total Blocking Time: 181 ms

    181 ms

    Scripts block the page for only 181 ms while loading. Good is under 200 ms.

  • Cumulative Layout Shift: 0

    0

    The layout barely moves while loading (CLS 0, good is under 0.1).

  • First Contentful Paint: 0.9 s

    0.9 s

    The first text or image appears after 0.9 s, inside the 1.8 s “good” threshold.

Images and page weight

1 to fix70
  • Page weight: 9.4 MB in 78 requests

    9.4 MB

    Your homepage downloads 9.4 MB in 78 requests on a phone: media 8.2 MB (2), scripts 747 KiB (41) and images 277 KiB (15). Under 2 MB keeps phones on slow connections fast.

  • About 2.7 g of CO₂ per visit

    2.67 g

    By the Sustainable Web Design model, a visit to your homepage emits about 2.67 g of CO₂e: 320.0 kg a year at 10,000 visits a month. It scales with page weight, so every byte cut lowers it.

3 checks passed
  • Images use modern formats

    Every sizeable image is WebP, AVIF or SVG.

  • Images load when needed

    Images below the first screen wait until the visitor scrolls to them.

  • Images are sized for phones

    No image is downloaded at more than three times the size it is drawn on a phone.

Accessibility

Google 100100
2 checks passed
  • Every image has alt text

    All 30 images in the HTML carry an alt attribute.

  • 43 automated accessibility rules passed

    axe-core 4.13.0, the open-source engine behind most accessibility testing tools, ran 43 WCAG 2.2 A/AA and best-practice rules on the phone render: 43 passed and 0 failed. 2 mores need a person to judge. Automated rules catch about a third of accessibility problems; the rest need manual testing.

SEO

2 to fixGoogle 10091
  • 2 H1 headlines

    There are 2 <h1> headlines (“TRAIN LIKE AN ATHLETE” and “Own a D1 Training Franchise”). One clear main headline is easier for people and search engines.

  • Structured data has 2 problems

    Structured data found (Blog, MobileApplication, Organization and Service) but with 2 problems, for example “WebPage: image is not an absolute URL ("https://d3w2nqazn6bvmq.cloudfront.net/media/staging/website…”.

  • 36 internal links, 17 external

    The homepage links to 36 pages on d1training.com and 17 external pages.

6 checks passed
  • Meta description: 127 characters

    Your meta description is 127 characters: “D1 Training delivers coach-led, science-backed workouts for youth, adults, and pros. Build strength, confidence, and ch…”.

  • Title: 35 characters

    Your title is a healthy 35 characters: “D1 Training | Train Like an Athlete”.

  • Canonical URL set

    The canonical URL is https://d1training.com/.

  • Open Graph tags complete

    Open Graph tags are complete, so shared links show a title, description and image.

  • robots.txt in place

    robots.txt is in place and points crawlers to your sitemap.

  • XML sitemap found

    Your XML sitemap is reachable at https://d1training.com/sitemap.xml.

AI search readiness

100
  • No llms.txt

    There is no /llms.txt, a short Markdown guide to your key pages for AI tools (llmstxt.org). It is optional and few AI tools read it yet, so treat it as a cheap extra.

3 checks passed
  • AI answer engines may read the site

    Your robots.txt lets the crawlers behind ChatGPT search, Claude and Perplexity read the site and cite it in answers.

  • Organization data: 6 of 6 facts

    Your Organization JSON-LD gives name, url, logo, sameAs (social profiles), description and contact details.

  • Text is in the HTML

    Your server sends the page's text in the HTML (785 words), so crawlers that don't run JavaScript still read it.

Other pages

2 to fix93
  • 4 pages share a meta description

    /learn, /videos, /privacy-policy and /accessibility-statement use the same meta description. A description written for each page earns more clicks.

  • 1 page without an H1

    /national-challenge has no <h1> headline, so visitors and search engines get no clear main topic.

  • 2 pages with very little text

    /find-a-facility and /accessibility-statement have under 150 words in the HTML. Thin pages rarely rank; if the text loads with JavaScript, crawlers that don't run it see even less.

  • 12 internal pages checked

    We fetched 12 pages linked from your homepage and read each the way a search engine does.

6 checks passed
  • Linked pages load

    All 12 pages we checked loaded without an error.

  • Canonical URLs point to themselves

    No page we checked hands its ranking to a different URL.

  • Every page has a meta description

    All 12 pages that loaded have a meta description.

  • Titles are unique

    Every page we checked has its own title.

  • No linked page is hidden from search

    None of the pages we checked carries a noindex tag.

  • Every page has a title

    All 12 pages that loaded have a <title>.

Best practices

1 to fixGoogle 9293
  • 1 JavaScript error while loading

    1 error was logged to the browser console while the page loaded, for example “Failed to load resource: net::ERR_FAILED”.

  • Requests the geolocation permission on page load

    Requests the geolocation permission on page load.

  • Browser-reported issues

    Chrome logged issues while loading the page (“Content security policy”).

2 checks passed
  • Tap targets are thumb-sized

    15 of 16 tappable elements near the top are at least 24 px.

  • Mobile viewport set

    The page declares a mobile viewport.

Security and trust

1 to fix93
  • No Content-Security-Policy

    No Content-Security-Policy header, the main browser-side defence against injected scripts.

  • Short HSTS lifetime

    HSTS is set, but max-age is 0 days; one year is the recommended minimum.

  • No security.txt

    There is no /.well-known/security.txt telling researchers how to report a security problem to you.

6 checks passed
  • Served over HTTPS

    The homepage is served over HTTPS (d1training.com).

  • Valid certificate (74 days left)

    The certificate from Google Trust Services · WE1 verifies for d1training.com and is valid for another 74 days.

  • Protected from clickjacking

    X-Frame-Options or a frame-ancestors policy stops other sites framing yours.

  • http:// redirects to https

    http://d1training.com redirects to the secure version.

  • HTTP/2 and HTTP/3

    The server speaks HTTP/2 and advertises HTTP/3, so browsers load many files over one connection.

  • All 22 links work

    All 22 links checked from your homepage (14 internal, 8 external) answered without errors.

Domain and trust

  • No CAA record

    d1training.com has no CAA record, so any certificate authority may issue a certificate for it. A CAA record naming your provider (for example letsencrypt.org) closes that door.

  • DNSSEC is off

    d1training.com's DNS answers are not signed. DNSSEC stops attackers forging them to send visitors or email elsewhere; most registrars switch it on in a click, though most sites still run without it.

2 checks passed
  • Domain is 10 years old

    10 years

    d1training.com was registered in Oct 2016 through GoDaddy.com, LLC. An established domain carries more trust with email providers and search engines.

  • Registered until Oct 2027

    d1training.com is registered until Oct 2027.

Content and conversion

3 to fix79
  • No phone number on the homepage

    A local customer looking to call finds no phone number on the homepage. Add one, ideally as a tap-to-call link.

  • Thin social proof

    Social proof on the homepage: 1 testimonial or review block. Pairing it with named testimonials or customer logos makes it far more convincing.

  • No direct contact details

    No phone number or email link on the homepage, so ready-to-buy visitors have one fewer way to reach you.

  • No opening hours

    The homepage shows no opening hours. If customers visit or call, show when.

  • No form on the homepage

    There is no form on the homepage, so every lead has to click through to another page first.

  • No map or directions link

    There is no link to Google or Apple Maps. A directions link is one tap for a phone visitor.

  • No risk reducer

    No guarantee or risk reducer (money-back, free trial, no credit card) is mentioned, which is often what tips a hesitant visitor.

  • About 791 words of copy

    The homepage carries about 791 words of visible text.

4 checks passed
  • Clear next step on the first screen

    On a phone, the first screen shows a clear next step: “START A TRIAL” and “TRY A WORKOUT”.

  • 9 calls to action

    The homepage has 9 calls to action, for example “Start a trial”, “TRY A WORKOUT” and “LEARN MORE about Scholastic Training”.

  • Analytics in place

    Analytics detected: Cloudflare Web Analytics.

  • LocalBusiness structured data

    Your homepage describes the business with LocalBusiness JSON-LD, so search engines and AI assistants can read its address, hours and phone reliably.

Email authentication

2 to fix60
  • DMARC is monitor-only (p=none)

    DMARC is set to p=none, so mail pretending to be d1training.com is still delivered. Reports are on, so moving to quarantine is the next step.

  • SPF does not block other senders (no all)

    Your SPF record doesn't end in -all or ~all, so it doesn't stop other servers sending as you: “v=spf1 include:spf.protection.outlook.com include:amazonses.com include:servers.mcsv.net include:_spf.elasticemail.com …”.

  • Email authentication score: 60/100

    Email authentication: SPF record 25 points, plus 15 when it ends in -all (10 for ~all); DMARC record 25, plus 25 for a reject policy (15 for quarantine); a DKIM key on a common selector 10.

1 checks passed
  • DKIM signing found

    A DKIM key is published (selector “selector1” and “selector2”), so receivers can verify mail really came from you.

Privacy and tracking

  • 2 cookies set on arrival

    2

    Opening the homepage sets 2 cookies (measured from a US location before any click).

  • 6 other companies contacted

    Loading the homepage contacts 6 hosts run by other companies (fonts, scripts, analytics, ads), each of which sees the visitor's IP address.

2 checks passed
  • Consent tool: CookieYes

    A consent management tool (CookieYes) loads with the page.

  • No known trackers before consent

    No known advertising or analytics trackers load before a visitor clicks anything (measured from a US location before any click).

Upkeep, stack and company

Stack

Framework
Next.js
Hosting
Cloudflare

Upkeep, stack, hiring and company data from programmable.info

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