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musclehouse.dk website review

Visit site (opens in a new tab)Reviewed 8 November 202639 issues · 92 checks

This review found 39 issues worth fixing on musclehouse.dk, 19 of them high impact, across 92 checks. The most urgent: reduce unused JavaScript. Your full playbook turns these into prioritised fixes alongside reviews, competitors and channels.

  1. Homepage
  2. Phone render
  3. Links and pages
  4. Google PageSpeed

Google PageSpeed Insights (opens in a new tab), mobile

Real-visitor load time (LCP)75th percentile, phones
2.7 s2.6 sMay 16Oct 312.6 s
Show as table
DateReal-visitor load time (LCP)
May 16, 20262.6 s
May 23, 20262.6 s
May 30, 20262.6 s
Jun 6, 20262.6 s
Jun 13, 20262.6 s
Jun 20, 20262.6 s
Jun 27, 20262.7 s
Jul 4, 20262.7 s
Jul 11, 20262.7 s
Jul 18, 20262.7 s
Jul 25, 20262.7 s
Aug 1, 20262.7 s
Aug 8, 20262.7 s
Aug 15, 20262.7 s
Aug 22, 20262.7 s
Aug 29, 20262.7 s
Sep 5, 20262.7 s
Sep 12, 20262.7 s
Sep 19, 20262.6 s
Sep 26, 20262.6 s
Oct 3, 20262.6 s
Oct 10, 20262.6 s
Oct 17, 20262.6 s
Oct 24, 20262.6 s
Oct 31, 20262.6 s
Real-visitor tap response (INP)75th percentile, phones
214 ms179 msMay 16Oct 31201 ms
Show as table
DateReal-visitor tap response (INP)
May 16, 2026185 ms
May 23, 2026183 ms
May 30, 2026185 ms
Jun 6, 2026186 ms
Jun 13, 2026186 ms
Jun 20, 2026187 ms
Jun 27, 2026187 ms
Jul 4, 2026191 ms
Jul 11, 2026189 ms
Jul 18, 2026190 ms
Jul 25, 2026192 ms
Aug 1, 2026189 ms
Aug 8, 2026194 ms
Aug 15, 2026194 ms
Aug 22, 2026195 ms
Aug 29, 2026195 ms
Sep 5, 2026196 ms
Sep 12, 2026199 ms
Sep 19, 2026202 ms
Sep 26, 2026204 ms
Oct 3, 2026208 ms
Oct 10, 2026210 ms
Oct 17, 2026209 ms
Oct 24, 2026204 ms
Oct 31, 2026201 ms

Chrome UX Report (opens in a new tab): real Chrome visitors over rolling 28-day periods.

One score from every part of this review. How it works

Full-page screenshot of musclehouse.dk (phone) rendered by Google PageSpeed Insights

How it loaded on a phone

  1. musclehouse.dk at 0.9 s0.9 s
  2. musclehouse.dk at 1.8 s1.8 s
  3. musclehouse.dk at 2.6 s2.6 s
  4. musclehouse.dk at 3.5 s3.5 s
  5. musclehouse.dk at 4.4 s4.4 s
  6. musclehouse.dk at 5.3 s5.3 s
  7. musclehouse.dk at 6.2 s6.2 s
  8. musclehouse.dk at 7.0 s7.0 s

Speed

9 to fix56
  • Reduce unused JavaScript

    2.7 s · 468 KiB

    About 468 KiB of JavaScript is downloaded but never used on this page. Google estimates it would make the page about 2.7 s faster on a phone.

  • Improve image delivery

    1.2 s · 952 KiB

    30 images could be 952 KiB smaller with modern formats (WebP or AVIF) and sizes that fit a phone screen. Google estimates it would make the page about 1.2 s faster on a phone.

  • Use efficient cache lifetimes

    1.1 s · 334 KiB

    33 files are served with short cache lifetimes, so returning visitors download them again (334 KiB).

  • Render-blocking requests

    1.1 s

    11 files block the first paint until they finish downloading. Deferring or inlining them could save about 1.1 s.

  • 3,887 HTML elements

    The page has 3,887 HTML elements. Above 1,500, rendering and every interaction get slower on phones.

  • Mobile performance score: 56

    56/100

    Your mobile performance score is 56. Pages that score under 90 lose visitors before the first paint.

  • 8 third-party services on the page

    8 third-party services load with your homepage (Google Tag Manager, Clarity and Snapchat and others), adding 940 KiB and 705 ms of main-thread time.

  • Main-thread work: 3.6 s

    A phone's processor spends 3.6 s on main-thread work while loading, 1.8 s of it running JavaScript. Above 2 s, taps and scrolls feel sluggish.

  • Google Tag Manager adds 261 ms

    261 ms

    Google Tag Manager costs a phone 261 ms of main-thread work and 360 KiB of downloads while your page loads. Loading it after the page is usable, or only on the pages that need it, takes that off the critical path.

  • Reduce unused CSS

    170 ms · 54 KiB

    About 54 KiB of CSS is downloaded but never applied on this page. Google estimates it would make the page about 170 ms faster on a phone.

  • 7 long tasks on the main thread

    7 long tasks block the main thread while loading, the longest for 154 ms. During a long task the page ignores taps.

  • Minify JavaScript

    20 ms · 35 KiB

    35 KiB could be saved by minifying JavaScript.

  • Legacy JavaScript

    49 KiB

    Polyfills for old browsers add 49 KiB JavaScript that modern phones do not need.

  • Chained critical requests

    Critical files load one after another instead of in parallel (3 chains). Preconnecting to key origins and preloading the hero image shortens the chain.

  • Forced reflow

    Scripts make the browser recalculate the layout repeatedly while the page loads, which wastes processor time on phones.

1 checks passed
  • Server response: 10 ms

    10 ms

    Your server sent the HTML in 10 ms, well inside Google's 600 ms guideline.

Core Web Vitals

8 to fix67
  • Fails Core Web Vitals for real visitors

    Real Chrome users on phones do not pass Google's Core Web Vitals on this page (28-day field data from the Chrome UX Report (opens in a new tab)). Google uses this in ranking.

  • Largest Contentful Paint: 33.4 s

    33.4 s

    Your largest element takes 33.4 s to render on a phone. Google's threshold for “good” is 2.5 s. The largest element is the image “hero image”.

  • Speed Index: 15.7 s

    15.7 s

    Visually, the page fills in at 15.7 s (Speed Index). Good is under 3.4 s.

  • Time to Interactive: 34.6 s

    34.6 s

    The page becomes fully interactive after 34.6 s. Good is under 3.8 s.

  • First Contentful Paint: 3.3 s

    3.3 s

    The first text or image appears after 3.3 s on a phone. Good is under 1.8 s.

  • Real-user INP: 213 ms

    213 ms

    Real visitors wait 213 ms for the page to respond to a tap (75th percentile). Good is under 200 ms.

  • Real-user FCP: 2.0 s

    2.0 s

    Real visitors see the first content after 2.0 s (75th percentile). Good is under 1.8 s.

  • 1 image without width and height

    1 image have no width and height attributes, so the layout jumps as each one loads.

  • Tap response (INP) got 10% slower for real visitors

    +10%

    Over the last 25 four-week periods to 2026-10-31, real Chrome visitors' tap response (inp) went from 185 ms to 201 ms at the 75th percentile (Chrome UX Report (opens in a new tab) history).

  • Largest content (LCP) held steady for real visitors

    -2%

    Over the last 25 four-week periods to 2026-10-31, real Chrome visitors' largest content (lcp) went from 2.6 s to 2.6 s at the 75th percentile (Chrome UX Report (opens in a new tab) history).

5 checks passed
  • Real-user LCP: 2.5 s

    2.5 s

    Real visitors wait 2.5 s for the largest content to appear (75th percentile). Good is under 2.5 s.

  • Real-user CLS: 0.00

    0.00

    For real visitors the layout shifts by 0.00 (75th percentile). Good is under 0.1.

  • Real-user TTFB: 254 ms

    254 ms

    Real visitors wait 254 ms for your server to start answering (75th percentile). Good is under 800 ms.

  • Total Blocking Time: 183 ms

    183 ms

    Scripts block the page for only 183 ms while loading. Good is under 200 ms.

  • Cumulative Layout Shift: 0

    0

    The layout barely moves while loading (CLS 0, good is under 0.1).

Images and page weight

4 to fix35
  • Page weight: 9.2 MB in 419 requests

    9.2 MB

    Your homepage downloads 9.2 MB in 419 requests on a phone: images 6.0 MB (104), other files 1.5 MB (207) and scripts 1.4 MB (88). Under 2 MB keeps phones on slow connections fast.

  • 3 images over 500 KB

    3 images weigh 2.4 MB together. On a phone connection a single image that size takes seconds.

  • 7 images in older formats

    7 images (3.0 MB) are JPEG, PNG or GIF. The same pictures as WebP or AVIF are usually much smaller at the same quality, and every current browser shows them.

  • 3 images far larger than shown

    64 KiB

    3 images are downloaded at several times the size a phone draws them, for example julekalender-2026_mobile_DK_1500x.jpg at 1,500 px wide, shown at 390 px. Resized copies would save about 64 KiB.

  • About 2.6 g of CO₂ per visit

    2.60 g

    By the Sustainable Web Design model, a visit to your homepage emits about 2.60 g of CO₂e: 311.6 kg a year at 10,000 visits a month. It scales with page weight, so every byte cut lowers it.

1 checks passed
  • Images load when needed

    Images below the first screen wait until the visitor scrolls to them.

Accessibility

8 to fixGoogle 8190
  • Form elements must have labels (3 elements)

    Form elements must have labels: 3 elements on the page fail this check, rated critical by axe-core.

  • 3 text elements with low contrast

    3 text elements don't have enough contrast against the background to read easily, especially outdoors on a phone.

  • Malformed lists

    Some lists contain elements other than list items, which screen readers announce wrongly.

  • 1 tap target too small

    1 tap target is too small or too close together to hit reliably with a finger.

  • All page content should be contained by landmarks (3 elements)

    All page content should be contained by landmarks: 3 elements on the page fail this check, rated moderate by axe-core.

  • Document should not have more than one banner landmark (1 element)

    Document should not have more than one banner landmark: 1 element on the page fails this check, rated moderate by axe-core.

  • 9 links without text

    9 visible links have no text or label, so screen readers cannot say where they go.

  • Hidden but focusable

    1 element hidden from screen readers can still receive keyboard focus.

  • Headings skip levels

    Headings skip levels (h1 → h3), which makes the page harder to scan with a screen reader.

2 checks passed
  • Every image has alt text

    All 229 images in the HTML carry an alt attribute.

  • 50 automated accessibility rules passed

    axe-core 4.13.0, the open-source engine behind most accessibility testing tools, ran 57 WCAG 2.2 A/AA and best-practice rules on the phone render: 50 passed and 7 failed. 3 mores need a person to judge. Automated rules catch about a third of accessibility problems; the rest need manual testing.

SEO

1 to fixGoogle 10096
  • Structured data has 1 problem

    Structured data found (OnlineStore, WebPage and WebSite) but with 1 problem, for example “OnlineStore: sameAs is an empty list”.

  • 348 internal links, 1 external

    The homepage links to 348 pages on musclehouse.dk and 1 external page.

7 checks passed
  • Meta description: 147 characters

    Your meta description is 147 characters: “Alle de førende brands - samlet ét sted, til skarpe priser | Altid et stort udvalg ✓ Prisgaranti ✓ Hurtig levering ✓ 4,…”.

  • One H1 headline

    Your main headline reads: “MuscleHouse.dk .st0{fill:none;} .st1{fill:none;stroke:#000000;stroke-width:4;stroke-miterlimit:10;} .st2{fill:#F7F7F9;s…”.

  • Title: 50 characters

    Your title is a healthy 50 characters: “Muscle House » Din Fitness Butik | Alt til træning”.

  • Canonical URL set

    The canonical URL is https://www.musclehouse.dk/.

  • Open Graph tags complete

    Open Graph tags are complete, so shared links show a title, description and image.

  • robots.txt in place

    robots.txt is in place and points crawlers to your sitemap.

  • XML sitemap found

    Your XML sitemap is reachable at https://www.musclehouse.dk/sitemap.xml.

AI search readiness

100
4 checks passed
  • AI answer engines may read the site

    Your robots.txt lets the crawlers behind ChatGPT search, Claude and Perplexity read the site and cite it in answers.

  • Organization data: 4 of 6 facts

    Your Organization JSON-LD gives name, url, description and contact details; logo and sameAs (social profiles) would complete it.

  • Text is in the HTML

    Your server sends the page's text in the HTML (1,169 words), so crawlers that don't run JavaScript still read it.

  • llms.txt published

    The site publishes https://www.musclehouse.dk/llms.txt (6 KiB, 8 links), a plain-text guide to the site for AI tools.

Other pages

1 to fix95
  • 15 pages without an H1

    https://www.musclehouse.dk/collections/tilbud, https://www.musclehouse.dk/collections/muskelopbygning, https://www.musclehouse.dk/collections/kosttilskud-protein-pulver, https://www.musclehouse.dk/collections/kosttilskud-weight-gainer, https://www.musclehouse.dk/collections/kosttilskud-kulhydrater and https://www.musclehouse.dk/collections/kosttilskud-kreatin and 9 others have no <h1> headline, so visitors and search engines get no clear main topic.

  • 15 internal pages checked

    We fetched 15 pages linked from your homepage (of 101 found) and read each the way a search engine does.

6 checks passed
  • Linked pages load

    All 15 pages we checked loaded without an error.

  • Canonical URLs point to themselves

    No page we checked hands its ranking to a different URL.

  • Every page has a meta description

    All 15 pages that loaded have a meta description.

  • Titles are unique

    Every page we checked has its own title.

  • No linked page is hidden from search

    None of the pages we checked carries a noindex tag.

  • Every page has a title

    All 15 pages that loaded have a <title>.

Best practices

4 to fixGoogle 6972
  • 1 broken image

    1 image failed to load on a phone, for example https://www.musclehouse.dk/Liquid%20error%20(layout/theme%20line%20327):%20invalid%20url%20input.

  • 1 third-party cookie

    1 third-party cookie is set on load; browsers are restricting these, so whatever relies on them breaks.

  • 6 JavaScript errors while loading

    6 errors were logged to the browser console while the page loaded, for example “Access to script at 'https://cdn.ecomposer.app/vendors/js/jquery.min.js' from origin 'https://www.musclehouse.dk' has b…”.

  • No HTML doctype

    The page has no <!DOCTYPE html>, so browsers render it in quirks mode.

  • Browser-reported issues

    Chrome logged issues while loading the page (“Cookie”).

2 checks passed
  • Tap targets are thumb-sized

    105 of 119 tappable elements near the top are at least 24 px.

  • Mobile viewport set

    The page declares a mobile viewport.

Content and conversion

3 to fix69
  • No call to action on the first screen

    On a phone, there is no call to action on the first screen: visitors have to scroll to find out what to do next.

  • No calls to action

    We found no call-to-action buttons or links (such as “Book a demo” or “Get a quote”) anywhere on the homepage.

  • Local business without LocalBusiness data

    Your homepage shows a street address but no LocalBusiness JSON-LD, so Google and AI assistants have to guess your address, hours and phone from the page text.

  • No opening hours

    The homepage shows no opening hours. If customers visit or call, show when.

  • No map or directions link

    There is no link to Google or Apple Maps. A directions link is one tap for a phone visitor.

  • No risk reducer

    No guarantee or risk reducer (money-back, free trial, no credit card) is mentioned, which is often what tips a hesitant visitor.

  • About 1,609 words of copy

    The homepage carries about 1,609 words of visible text.

5 checks passed
  • 6 short forms

    6 short forms (1 field at most) are right on the homepage.

  • Social proof on the page

    Social proof on the homepage: a star rating and 1 trust badge.

  • Analytics in place

    Analytics detected: Google Tag Manager.

  • Direct contact links

    Visitors can reach you directly: 1 phone link and 1 email link.

  • Phone number on the homepage

    Your phone number is on the homepage as a tap-to-call link.

Privacy and tracking

1 to fix
  • 9 trackers load before any consent

    9

    Before a visitor clicks anything, the page loads Google Ads, Google Analytics, Google Tag Manager, Hotjar and Klaviyo and 4 mores (measured from a US location before any click). No consent tool was detected. Visitors from the EU, UK and several US states must be asked first.

  • 23 cookies set on arrival

    23

    Opening the homepage sets 23 cookies, 2 of them by other companies (measured from a US location before any click).

  • No consent tool detected

    No known cookie consent tool loads with the page. Some sites build their own banner, and some only show one to visitors from the EU.

  • 44 other companies contacted

    Loading the homepage contacts 44 hosts run by other companies (fonts, scripts, analytics, ads), each of which sees the visitor's IP address.

Security, domain, email and software versions

The security, domain and email checks, software and plugin versions, and any app with a known security problem are visible only to people at musclehouse.dk, because details like these could help someone attack a site. Every review keeps them private, whatever they found.

Apps on your store

Your storefront loads 9 apps. Each one is code from another company running for your shoppers.

Apps your storefront loads

Ecomposer Builder · Triplewhale · Judge Me Reviews · Klaviyo Email Marketing Sms · Eg Auto Add To Cart · stamped.io · snapchat.com · makeinfluence.com · Swym Wishlist Plus

Apps found in the homepage's code. Apps that only run in checkout or the admin aren't seen, and a headless storefront shows none. App data from programmable.info

Upkeep, stack and company

Stack

Framework
jQuery
E-commerce
Shopify
Analytics
Google Tag Manager
Hosting
Shopify

Upkeep, stack, hiring and company data from programmable.info

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This review found 39 issues on musclehouse.dk, including 17 speed issues, 1 SEO issue and 3 conversion gaps. That is the website alone. The full Growth Playbook pairs these findings with what your customers say in public reviews and communities and what your closest competitors do better, then turns everything into at least 20 prioritised ideas, each with the evidence behind it, a step-by-step playbook, a metric and an owner.

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