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prolon.it website review

Visit site (opens in a new tab)Reviewed 10 November 202652 issues · 97 checks

This review found 52 issues worth fixing on prolon.it, 21 of them high impact, across 97 checks. The most urgent: render-blocking requests. Your full playbook turns these into prioritised fixes alongside reviews, competitors and channels.

  1. Homepage
  2. Phone render
  3. Links and pages
  4. Google PageSpeed

Google PageSpeed Insights (opens in a new tab), mobile

Real-visitor load time (LCP)75th percentile, phones
4.3 s3.5 sMay 23Nov 74.2 s
Show as table
DateReal-visitor load time (LCP)
May 23, 20263.8 s
May 30, 20264.0 s
Jun 6, 20264.1 s
Jun 13, 20264.1 s
Jun 20, 20264.1 s
Jun 27, 20264.1 s
Jul 4, 20263.8 s
Jul 11, 20263.8 s
Jul 18, 20263.9 s
Jul 25, 20263.9 s
Aug 1, 20263.9 s
Aug 8, 20263.9 s
Aug 15, 20264.0 s
Aug 22, 20264.0 s
Aug 29, 20263.9 s
Sep 5, 20263.9 s
Sep 12, 20263.8 s
Sep 19, 20263.8 s
Sep 26, 20263.7 s
Oct 3, 20263.6 s
Oct 10, 20263.8 s
Oct 17, 20264.0 s
Oct 24, 20264.2 s
Oct 31, 20264.3 s
Nov 7, 20264.2 s
Real-visitor tap response (INP)75th percentile, phones
365 ms235 msMay 23Nov 7347 ms
Show as table
DateReal-visitor tap response (INP)
May 23, 2026250 ms
May 30, 2026279 ms
Jun 6, 2026306 ms
Jun 13, 2026313 ms
Jun 20, 2026315 ms
Jun 27, 2026313 ms
Jul 4, 2026288 ms
Jul 11, 2026263 ms
Jul 18, 2026257 ms
Jul 25, 2026262 ms
Aug 1, 2026260 ms
Aug 8, 2026265 ms
Aug 15, 2026276 ms
Aug 22, 2026277 ms
Aug 29, 2026281 ms
Sep 5, 2026293 ms
Sep 12, 2026283 ms
Sep 19, 2026287 ms
Sep 26, 2026286 ms
Oct 3, 2026279 ms
Oct 10, 2026290 ms
Oct 17, 2026318 ms
Oct 24, 2026343 ms
Oct 31, 2026350 ms
Nov 7, 2026347 ms

Chrome UX Report (opens in a new tab): real Chrome visitors over rolling 28-day periods.

One score from every part of this review. How it works

Full-page screenshot of prolon.it (phone) rendered by Google PageSpeed Insights

How it loaded on a phone

  1. prolon.it at 0.7 s0.7 s
  2. prolon.it at 1.3 s1.3 s
  3. prolon.it at 1.9 s1.9 s
  4. prolon.it at 2.6 s2.6 s
  5. prolon.it at 3.2 s3.2 s
  6. prolon.it at 3.9 s3.9 s
  7. prolon.it at 4.5 s4.5 s
  8. prolon.it at 5.2 s5.2 s

Speed

11 to fix54
  • Render-blocking requests

    1.3 s

    18 files block the first paint until they finish downloading. Deferring or inlining them could save about 1.3 s.

  • 8,312 HTML elements

    The page has 8,312 HTML elements. Above 1,500, rendering and every interaction get slower on phones.

  • Main-thread work: 6.4 s

    A phone's processor spends 6.4 s on main-thread work while loading, 3.1 s of it running JavaScript. Above 2 s, taps and scrolls feel sluggish.

  • 8 third-party services on the page

    8 third-party services load with your homepage (Google Tag Manager, Shopify and Clarity and others), adding 3.8 MB and 1.2 s of main-thread time.

  • Reduce unused JavaScript

    450 ms · 976 KiB

    About 976 KiB of JavaScript is downloaded but never used on this page. Google estimates it would make the page about 450 ms faster on a phone.

  • Mobile performance score: 54

    54/100

    Your mobile performance score is 54. Pages that score under 90 lose visitors before the first paint.

  • Use efficient cache lifetimes

    400 ms · 582 KiB

    26 files are served with short cache lifetimes, so returning visitors download them again (582 KiB).

  • Shopify adds 312 ms

    312 ms

    Shopify costs a phone 312 ms of main-thread work and 2.6 MB of downloads while your page loads. Loading it after the page is usable, or only on the pages that need it, takes that off the critical path.

  • Reduce unused CSS

    420 ms · 142 KiB

    About 142 KiB of CSS is downloaded but never applied on this page. Google estimates it would make the page about 420 ms faster on a phone.

  • Google Tag Manager adds 434 ms

    434 ms

    Google Tag Manager costs a phone 434 ms of main-thread work and 527 KiB of downloads while your page loads. Loading it after the page is usable, or only on the pages that need it, takes that off the critical path.

  • Klaviyo adds 118 ms

    118 ms

    Klaviyo costs a phone 118 ms of main-thread work and 316 KiB of downloads while your page loads. Loading it after the page is usable, or only on the pages that need it, takes that off the critical path.

  • Minify JavaScript

    150 ms · 44 KiB

    44 KiB could be saved by minifying JavaScript.

  • 16 long tasks on the main thread

    16 long tasks block the main thread while loading, the longest for 193 ms. During a long task the page ignores taps.

  • Improve image delivery

    182 KiB

    10 images could be 182 KiB smaller with modern formats (WebP or AVIF) and sizes that fit a phone screen.

  • Legacy JavaScript

    56 KiB

    Polyfills for old browsers add 56 KiB JavaScript that modern phones do not need.

  • Font display

    50 ms

    Web fonts hide text while they load. Setting font-display: swap shows text immediately (about 50 ms).

  • Duplicated JavaScript

    44 KiB

    44 KiB JavaScript is shipped twice across bundles.

  • Chained critical requests

    Critical files load one after another instead of in parallel (3 chains). Preconnecting to key origins and preloading the hero image shortens the chain.

  • Forced reflow

    Scripts make the browser recalculate the layout repeatedly while the page loads, which wastes processor time on phones.

1 checks passed
  • Server response: 101 ms

    101 ms

    Your server sent the HTML in 101 ms, well inside Google's 600 ms guideline.

Core Web Vitals

11 to fix33
  • Fails Core Web Vitals for real visitors

    Real Chrome users on phones do not pass Google's Core Web Vitals on this page (28-day field data from the Chrome UX Report (opens in a new tab)). Google uses this in ranking.

  • Real-user LCP: 4.3 s

    4.3 s

    Real visitors wait 4.3 s for the largest content to appear (75th percentile). Good is under 2.5 s.

  • Real-user FCP: 3.0 s

    3.0 s

    Real visitors see the first content after 3.0 s (75th percentile). Good is under 1.8 s.

  • Time to Interactive: 34.9 s

    34.9 s

    The page becomes fully interactive after 34.9 s. Good is under 3.8 s.

  • Largest Contentful Paint: 7.4 s

    7.4 s

    Your largest element takes 7.4 s to render on a phone. Google's threshold for “good” is 2.5 s. The largest element is the image.

  • Speed Index: 8.6 s

    8.6 s

    Visually, the page fills in at 8.6 s (Speed Index). Good is under 3.4 s.

  • Real-user INP: 367 ms

    367 ms

    Real visitors wait 367 ms for the page to respond to a tap (75th percentile). Good is under 200 ms.

  • Tap response (INP) got 32% slower for real visitors

    +32%

    Over the last 25 four-week periods to 2026-11-07, real Chrome visitors' tap response (inp) went from 250 ms to 347 ms at the 75th percentile (Chrome UX Report (opens in a new tab) history).

  • Total Blocking Time: 466 ms

    466 ms

    Scripts block taps and scrolling for 466 ms in total while the page loads. Good is under 200 ms.

  • 22 images without width and height

    22 images have no width and height attributes, so the layout jumps as each one loads.

  • First Contentful Paint: 2.2 s

    2.2 s

    The first text or image appears after 2.2 s on a phone. Good is under 1.8 s.

  • Largest content (LCP) held steady for real visitors

    +9%

    Over the last 25 four-week periods to 2026-11-07, real Chrome visitors' largest content (lcp) went from 3.8 s to 4.2 s at the 75th percentile (Chrome UX Report (opens in a new tab) history).

3 checks passed
  • Real-user CLS: 0.01

    0.01

    For real visitors the layout shifts by 0.01 (75th percentile). Good is under 0.1.

  • Real-user TTFB: 757 ms

    757 ms

    Real visitors wait 757 ms for your server to start answering (75th percentile). Good is under 800 ms.

  • Cumulative Layout Shift: 0

    0

    The layout barely moves while loading (CLS 0, good is under 0.1).

Images and page weight

5 to fix28
  • Page weight: 7.3 MB in 321 requests

    7.3 MB

    Your homepage downloads 7.3 MB in 321 requests on a phone: images 3.5 MB (59), scripts 2.6 MB (122) and other files 847 KiB (105). Under 2 MB keeps phones on slow connections fast.

  • 2 images over 500 KB

    2 images weigh 2.6 MB together. On a phone connection a single image that size takes seconds.

  • 16 images in older formats

    16 images (3.7 MB) are JPEG, PNG or GIF. The same pictures as WebP or AVIF are usually much smaller at the same quality, and every current browser shows them.

  • 11 images below the first screen load straight away

    11 images further down the page (694 KiB) download before anyone scrolls to them. Adding loading="lazy" lets the first screen load first.

  • 1 image far larger than shown

    23 KiB

    1 image is downloaded at several times the size a phone draws it, for example maxresdefault.jpg at 1,039 px wide, shown at 326 px. Resized copies would save about 23 KiB.

  • About 2.1 g of CO₂ per visit

    2.08 g

    By the Sustainable Web Design model, a visit to your homepage emits about 2.08 g of CO₂e: 249.2 kg a year at 10,000 visits a month. It scales with page weight, so every byte cut lowers it.

Accessibility

13 to fixGoogle 7785
  • ARIA attributes must conform to valid values (1 element)

    ARIA attributes must conform to valid values: 1 element on the page fails this check, rated critical by axe-core.

  • 1 button without a name

    1 button has no accessible name, so screen readers announce just “button”.

  • 22 text elements with low contrast

    22 text elements don't have enough contrast against the background to read easily, especially outdoors on a phone.

  • Scrollable region must have keyboard access (20 elements)

    Scrollable region must have keyboard access: 20 elements on the page fail this check, rated serious by axe-core.

  • 5 tap targets too small

    5 tap targets are too small or too close together to hit reliably with a finger.

  • ARIA input fields must have an accessible name (2 elements)

    ARIA input fields must have an accessible name: 2 elements on the page fail this check, rated serious by axe-core.

  • Interactive controls must not be nested (1 element)

    Interactive controls must not be nested: 1 element on the page fails this check, rated serious by axe-core.

  • 4 images without alt text

    4 images have no alt text, which hurts accessibility and image search.

  • Landmarks should have a unique role or role/label/title (i.e. accessible name) combination (1 element)

    Landmarks should have a unique role or role/label/title (i.e. accessible name) combination: 1 element on the page fails this check, rated moderate by axe-core.

  • Zoom is disabled

    The viewport tag blocks pinch-zoom, which low-vision visitors rely on.

  • 2 links without text

    2 visible links have no text or label, so screen readers cannot say where they go.

  • 1 form field without a label

    1 form field has no label, so screen readers announce an empty box and autofill guesses.

  • Headings should not be empty (2 elements)

    Headings should not be empty: 2 elements on the page fail this check, rated minor by axe-core.

  • Headings skip levels

    Headings skip levels (h1 → h4 and h1 → h3), which makes the page harder to scan with a screen reader.

  • Elements with visible text labels do not have matching accessible names.

    Elements with visible text labels do not have matching accessible names. (3 elements).

1 checks passed
  • 55 automated accessibility rules passed

    axe-core 4.13.0, the open-source engine behind most accessibility testing tools, ran 67 WCAG 2.2 A/AA and best-practice rules on the phone render: 55 passed and 12 failed. 6 mores need a person to judge. Automated rules catch about a third of accessibility problems; the rest need manual testing.

SEO

3 to fixGoogle 10084
  • Title is long (84 characters)

    Your title is 84 characters, so Google will cut it off around 60: “Il Programma alimentare della Dieta di Mima Digiuno di Valter Longo – ProLon® Italia”.

  • No structured data

    No structured data (JSON-LD), so Google can't show rich results such as your logo, ratings or FAQs.

  • 6 H1 headlines

    There are 6 <h1> headlines (“ProLon® Italia”, “ProLon® Italia” and “Ricerca & Sviluppo supportati dalla scienza”). One clear main headline is easier for people and search engines.

  • 228 internal links, 26 external

    The homepage links to 228 pages on prolon.it and 26 external pages.

5 checks passed
  • Meta description: 117 characters

    Your meta description is 117 characters: “Scopri il potere della Dieta Mima Digiuno per migliorare il tuo stato di salute, il tuo benessere e la tua longevità.”.

  • Canonical URL set

    The canonical URL is https://prolon.it/.

  • Open Graph tags complete

    Open Graph tags are complete, so shared links show a title, description and image.

  • robots.txt in place

    robots.txt is in place and points crawlers to your sitemap.

  • XML sitemap found

    Your XML sitemap is reachable at https://prolon.it/sitemap.xml.

AI search readiness

1 to fix88
  • No Organization structured data

    There is no Organization (or LocalBusiness) JSON-LD, so search engines and AI assistants have no machine-readable facts about who runs the site: its name, logo, profiles and contact details.

3 checks passed
  • AI answer engines may read the site

    Your robots.txt lets the crawlers behind ChatGPT search, Claude and Perplexity read the site and cite it in answers.

  • Text is in the HTML

    Your server sends the page's text in the HTML (1,764 words), so crawlers that don't run JavaScript still read it.

  • llms.txt published

    The site publishes https://prolon.it/llms.txt (6 KiB, 8 links), a plain-text guide to the site for AI tools.

Other pages

2 to fix90
  • 2 pages without a meta description

    https://prolon.it/collections/tutti-i-prodotti and https://prolon.it/collections/bundle have no meta description, so Google writes the search snippet from whatever text it finds.

  • 2 pages without an H1

    https://prolon.it/products/prolon-5-day and https://prolon.it/products/intermittent-fasting-bundle have no <h1> headline, so visitors and search engines get no clear main topic.

  • 7 pages slow to respond

    https://prolon.it/products/prolon-5-day, https://prolon.it/products/prolon-l-protein, https://prolon.it/products/prolon-nutrition-bar, https://prolon.it/products/longevity-nutrition-program, https://prolon.it/products/beginner-bundle and https://prolon.it/products/longevity-bundle and 1 other took over 3 s to send their HTML from our server.

  • 15 internal pages checked

    We fetched 15 pages linked from your homepage (of 42 found) and read each the way a search engine does.

5 checks passed
  • Linked pages load

    All 15 pages we checked loaded without an error.

  • Canonical URLs point to themselves

    No page we checked hands its ranking to a different URL.

  • Titles are unique

    Every page we checked has its own title.

  • No linked page is hidden from search

    None of the pages we checked carries a noindex tag.

  • Every page has a title

    All 15 pages that loaded have a <title>.

Best practices

4 to fixGoogle 9270
  • 9 broken images

    9 images failed to load on a phone, for example https://prolon.it/.

  • 32 small tap targets

    32 of 69 tappable elements near the top of the page are smaller than 24 px, hard to hit with a thumb.

  • 6 JavaScript errors while loading

    6 errors were logged to the browser console while the page loaded, for example “Identifier 'origFetch' has already been declared”.

  • 1 distorted image

    1 image is displayed at the wrong aspect ratio, so it looks stretched or squashed.

1 checks passed
  • Mobile viewport set

    The page declares a mobile viewport.

Content and conversion

2 to fix75
  • No call to action on the first screen

    On a phone, there is no call to action on the first screen: visitors have to scroll to find out what to do next.

  • No direct contact details

    No phone number or email link on the homepage, so ready-to-buy visitors have one fewer way to reach you.

  • No risk reducer

    No guarantee or risk reducer (money-back, free trial, no credit card) is mentioned, which is often what tips a hesitant visitor.

  • About 2,852 words of copy

    The homepage carries about 2,852 words of visible text.

  • Urgency cues

    The page uses urgency cues (a countdown or limited-time wording).

4 checks passed
  • 2 calls to action

    The homepage has 2 calls to action, for example “Apply” and “Checkout with Shop Pay”.

  • 2 short forms

    2 short forms (1 field at most) are right on the homepage.

  • Social proof on the page

    Social proof on the homepage: 6 customer or partner logos, a star rating and 22 trust badges.

  • Analytics in place

    Analytics detected: Google Tag Manager and Microsoft Clarity.

Privacy and tracking

  • 8 trackers load before any consent

    8

    Before a visitor clicks anything, the page loads Google Ads, Google Analytics, Google Tag Manager, Hotjar and Klaviyo and 3 mores (measured from a US location before any click). A consent tool (Cookiebot) is installed; check it blocks these until visitors agree where the law requires it.

  • 34 cookies set on arrival

    34

    Opening the homepage sets 34 cookies, 2 of them by other companies (measured from a US location before any click).

  • 62 other companies contacted

    Loading the homepage contacts 62 hosts run by other companies (fonts, scripts, analytics, ads), each of which sees the visitor's IP address.

1 checks passed
  • Consent tool: Cookiebot

    A consent management tool (Cookiebot) loads with the page.

Security, domain, email and software versions

The security, domain and email checks, software and plugin versions, and any app with a known security problem are visible only to people at prolon.it, because details like these could help someone attack a site. Every review keeps them private, whatever they found.

Apps on your store

Your storefront loads 18 apps. Each one is code from another company running for your shoppers.

Apps your storefront loads

Intelligems A B Testing · Eg Auto Add To Cart · Pagefly Ai Page Builder · Quinn Shoppable Reel · Microsoft Clarity · Lyve Shoppable Video Stream · Scalapay On Site Messaging · Storeseo · Triplewhale · Impact Com · Klaviyo Email Marketing Sms · Scalapay Widget Installer Prod · Bixgrow Affiliate · Accessibility Ada Eaa Wcag · trustpilot.com · pop-convert.com · pushloop.io · rise-ai.com

Apps found in the homepage's code. Apps that only run in checkout or the admin aren't seen, and a headless storefront shows none. App data from programmable.info

Upkeep, stack and company

  • The footer still says © 2025.

Stack

Framework
Vue.js
E-commerce
Shopify
Analytics
Google Tag Manager | Microsoft Clarity
Hosting
Shopify

Upkeep, stack, hiring and company data from programmable.info

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