speediance.ie website review

About 143 KiB of JavaScript is downloaded but never used on this page. Google estimates it would make the page about 1.2 s faster on a phone.

11 files are served with short cache lifetimes, so returning visitors download them again (136 KiB).

8 third-party services load with your homepage (omnisnippet1.com, Clarity and loox.io and others), adding 1.4 MB and 1.0 s of main-thread time.

Your mobile performance score is 59. Pages that score under 90 lose visitors before the first paint.

omnisnippet1.com costs a phone 585 ms of main-thread work and 119 KiB of downloads while your page loads. Loading it after the page is usable, or only on the pages that need it, takes that off the critical path.

A phone's processor spends 3.7 s on main-thread work while loading, 2.1 s of it running JavaScript. Above 2 s, taps and scrolls feel sluggish.

17 files block the first paint until they finish downloading. Deferring or inlining them could save about 300 ms.

The page has 2,669 HTML elements. Above 1,500, rendering and every interaction get slower on phones.

Shopify costs a phone 85 ms of main-thread work and 1.2 MB of downloads while your page loads. Loading it after the page is usable, or only on the pages that need it, takes that off the critical path.

4 images could be 135 KiB smaller with modern formats (WebP or AVIF) and sizes that fit a phone screen. Google estimates it would make the page about 200 ms faster on a phone.

3 long tasks block the main thread while loading, the longest for 96 ms. During a long task the page ignores taps.

About 32 KiB of CSS is downloaded but never applied on this page.

Critical files load one after another instead of in parallel (3 chains). Preconnecting to key origins and preloading the hero image shortens the chain.

Scripts make the browser recalculate the layout repeatedly while the page loads, which wastes processor time on phones.

Your largest element takes 21.6 s to render on a phone. Google's threshold for “good” is 2.5 s. The largest element is the image “Sir Mark Cavendish training with Speediance”.

Visually, the page fills in at 15.9 s (Speed Index). Good is under 3.4 s.

The page becomes fully interactive after 21.6 s. Good is under 3.8 s.

The first text or image appears after 3.3 s on a phone. Good is under 1.8 s.

Chrome's UX Report (opens in a new tab) has too little real-visitor traffic for this site, so the figures here are lab measurements from Google's test phone on a throttled 4G connection.

2 images weigh 5.6 MB together. On a phone connection a single image that size takes seconds.

Your homepage downloads 5.0 MB in 418 requests on a phone: other files 2.7 MB (248), scripts 745 KiB (98) and fonts 507 KiB (3). Under 2 MB keeps phones on slow connections fast.

1 image is downloaded at several times the size a phone draws it, for example us.webp at 3,251 px wide, shown at 390 px. Resized copies would save about 3.9 MB.

12 images (7.3 MB) are JPEG, PNG or GIF. The same pictures as WebP or AVIF are usually much smaller at the same quality, and every current browser shows them.

By the Sustainable Web Design model, a visit to your homepage emits about 1.41 g of CO₂e: 168.6 kg a year at 10,000 visits a month. It scales with page weight, so every byte cut lowers it.

Images must have alternative text: 1 element on the page fails this check, rated critical by axe-core.

3 text elements don't have enough contrast against the background to read easily, especially outdoors on a phone.

Form elements should have a visible label: 1 element on the page fails this check, rated serious by axe-core.

Interactive controls must not be nested: 1 element on the page fails this check, rated serious by axe-core.

Summary elements must have discernible text: 1 element on the page fails this check, rated serious by axe-core.

All page content should be contained by landmarks: 10 elements on the page fail this check, rated moderate by axe-core.

Heading levels should only increase by one: 1 element on the page fails this check, rated moderate by axe-core.

2 visible links have no text or label, so screen readers cannot say where they go.

ARIA role should be appropriate for the element: 4 elements on the page fail this check, rated minor by axe-core.

There are 2 <h1> headlines (“” and “Your entire gym.One smart system.”). One clear main headline is easier for people and search engines.

The homepage links to 111 pages on speediance.ie and 18 external pages.

There is no https://speediance.ie/llms.txt, a short Markdown guide to your key pages for AI tools (llmstxt.org). It is optional and few AI tools read it yet, so treat it as a cheap extra.

https://speediance.ie/pages/workouts has no meta description, so Google writes the search snippet from whatever text it finds.

We fetched 15 pages linked from your homepage (of 49 found) and read each the way a search engine does.

2 images failed to load on a phone, for example https://www.speediance.com/?utm_source=Website&utm_medium=EU&utm_campaign=Redirect&bmgeo=1#.

3 errors were logged to the browser console while the page loaded, for example “Failed to load resource: net::ERR_EMPTY_RESPONSE”.

The homepage carries about 693 words of visible text.

Before a visitor clicks anything, the page loads Google Ads, Google Analytics, Google Tag Manager, Klaviyo and Meta Pixel and 3 mores (measured from a US location before any click). No consent tool was detected. Visitors from the EU, UK and several US states must be asked first.

Opening the homepage sets 45 cookies, 21 of them by other companies (measured from a US location before any click).

No known cookie consent tool loads with the page. Some sites build their own banner, and some only show one to visitors from the EU.

Loading the homepage contacts 53 hosts run by other companies (fonts, scripts, analytics, ads), each of which sees the visitor's IP address.